The fat found in seafood is rich in omega-3 fatty acids ... Some lobsters can be grilled. As for dipping sauces, tartar sauce should be saved for fried fish. Melted butter works best with lobster ...

Greek yogurt should be a staple in any healthy fridge. Preheat the oven to 450°F. Spray a baking sheet with nonstick spray. To make the dipping sauce, combine all Greek yogurt, lime juice ...