One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Osteoporosis, in the glittering world of health and wellness where trends come and go, remains a crucial concern—your bones are the foundation of your ...

Skipping resistance training might just be the biggest mistake when it comes to staying youthful because strong muscles, ...

If your back pain is classed as chronic, you may be eligible for Personal Independence Payments from the DWP - and other ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

The following is a summary of “Causal inference study of plasma proteins and blood metabolites mediating the effect of ...

Better cardiovascular health significantly reduced the risk for bone fractures related to osteoporosis, according to results from a cross-sectional study.The findings “underscore the importance of ...

"They always get a bad rap, but here we have some positive results for prunes," Dr. Mary Jane De Souza said.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Pumpkin seeds help promote healthy skin due to their rich content of zinc, antioxidants, and essential fats. These seeds are ...

Munakka, also known as dried grapes or raisins made from a specific variety of seed-bearing grapes, has numerous health ...