Tiki and the Great White North might not seem like a great fit, and it’s true that Canada isn’t the hotbed for tiki bars (modern or classic) that America is. Of course Canada only has like a ...

From high-protein yogurt to breakfast cereals fortified with the nutrient, many grocery products seem to have added protein.

Canadians can rely on these security-approved foods to ensure they have healthy treats on-hand while they travel.

Bars with no more than 7 grams of added sugar Real sources of protein like nuts and seeds rather than soy or pea powders Fiber from whole grains rather than added fiber So, read the label before ...

Bars made with whole foods, such as eggs, nuts, or seeds, won’t have as much protein, and that’s okay. The daily recommendation is 0.36 gram per pound of body weight, and most people easily ...

View Recipe Super-Seed Snack Bars Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats.

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...