Sealed in clay and slow-baked to perfection, this fish recipe results in incredible tenderness and rich flavor!

Abstaining from meat is common practice for Catholics during the Lenten season. While it’s only required on Fridays, some ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Sreenanda Shankar shares her weight loss journey and emphasizes the importance of a mindful diet. She recommends a grilled ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Step 2 Place the cheese, horseradish, soured cream, half the spinach and most of the dill, stalks and all, in a blender with ...

Easter lunch is the perfect opportunity to gather with loved ones and enjoy a delicious meal together. Whether you're ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains ... Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt, or mix them with unsweetened ...

This historic city center perched alongside the shoreline of the Caloosahatchee River is one of Florida’s most exciting and ...

Step 5 Put the red onion in a bowl with the salt, coriander, lemon juice and rind. Use your hands to macerate it all together ...