Take the 30-day no sugar challenge safely. Learn benefits, risks, common withdrawal symptoms, and expert tips to stay ...

But what you drink also makes a difference, especially when it comes to brain health. Some drinks might seem harmless, but they can age your mind faster, contribute to memory decline, slower thinking ...

There’s a huge appetite for better-for-you innovation. Discover the ingredient innovations that can fuel winning natural ...

According to Towards FnB, the global alternative sweeteners market size is calculated at USD 11.76 billion in 2025 and is ...

This month has seen a range of food and drink NPD - from RTD canned soup, to clean label porridge, to another Dubai chocolate ...

Nature’s Path has built its reputation on producing organic cereals with no artificial additives, and Heritage Flakes is a shining example. Made with a blend of ancient grains such as spelt, quinoa, ...

Not all granola bars are created equal. Here’s how to navigate nutrition labels and spot the healthiest ones to buy – plus, ...

The term “seltzer” originated with the naturally effervescent mineral water that came from the German town of Selters – famous in the 18th century for its carbonated springs. Over time, the name came ...

A study links sugary soft drink consumption to higher depression risk in women. Researchers found more depressive symptoms ...

When it comes to improving digestion and supporting immunity, probiotics often come to mind. But you don’t always need ...

Guava leather is loaded with essential nutrients such as vitamin C, fiber, and antioxidants. Vitamin C is important for ...

Senior researcher Dr. Claudia Kimie Suemoto stated in a news release, per HealthDay: "Low- and no-calorie sweeteners are ...