Senior researcher Dr. Claudia Kimie Suemoto stated in a news release, per HealthDay: "Low- and no-calorie sweeteners are ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

"Low- and no-calorie sweeteners are often seen as a healthy alternative to sugar, however, our findings suggest certain ...

Guava leather is loaded with essential nutrients such as vitamin C, fiber, and antioxidants. Vitamin C is important for ...

Take the 30-day no sugar challenge safely. Learn benefits, risks, common withdrawal symptoms, and expert tips to stay ...

That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend focusing on ingredient lists rather than front-of-package claims.

A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.

When it comes to improving digestion and supporting immunity, probiotics often come to mind. But you don’t always need ...

A new study that followed nearly 13,000 adults for almost a decade found that some of the most common artificial sweeteners ...

Cardiologist Dr Bhojraj warns that artificial sweeteners, often viewed as safer alternatives to sugar, can harm brain health, accelerating cognitive decline.

The good news is you can eat a protein bar every day if that's how you're living your life. While Dieras says that your ...