Think you’re eating smart? These so-called healthy foods might be sabotaging your goals without you even knowing it.

Sweeteners are a common part of many diets, from traditional sugars to artificial alternatives. While refined sugars and ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Under SA's latest proposed food labelling regulations, 100% fruit juices won’t have to show a high sugar warning because ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

Starbucks said the meeting with Kennedy was productive. The company, which announced earlier this year that it was cutting 30 ...

The development of clean-label products and the adoption of 'healthy eating' depict a clear change in the food industry's ...

There are hundreds of sweeteners to choose from, and some of them may actually be good for your mood and cognition. Skip to main content Mobile Navigation. Psychology Today.

They might seem like a nutritious option, but they can be packed with sugar, leading to spikes and crashes which can wreak ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.