Fitness influencer Petra Genco shares the simple standing exercises that helped kickstart her weight-loss journey.

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

Side Sleeping is Best According to The Sleep Foundation, sleeping on your side is preferred by 60 percent of adults. This ...

Hey there, fellow dog lovers! Ever look at your furry best friend and wonder, "Are they really happy?" It's a question that ...

'The Big Money Show' breaks down the impact of Elon Musk and DOGE as he leaves his post and returns to his companies. Over ...

Desert Kids Dental, a trusted kids dentist serving Las Vegas communities including Providence, Skye Canyon, Summerlin, and Centennial Hills, has long offered the HealthyStart® pr ...

After four years coaching at Chipley High School, 2008 Marianna High School alumnus Brandon Gibson has returned to his alma mater to lead the boys basketball team.

A new ‘no-scalpel’ method for vasectomy has made the procedure less invasive, with it taking less than an hour.

“There is no perfect position for good quality sleep that I would recommend, as it often differs from person to person,” says ...

Indianapolis Colts owner Jim Irsay has died at the age of 65 after a battle with several health issues, the team announced.

On TikTok, nutrition enthusiast Amanda Rocchio shared her insights into the 'healthiest teas in the world ... by Amanda for its potential to enhance sleep quality and promote relaxation.

A good night’s sleep can make a world of difference to how we feel and function throughout the day. Many of us struggle to get enough sleep each night - and while we all like to think we know ...