Using a mattress with proper lumbar support can also be beneficial for these conditions. "Ultimately, the healthiest sleep position is one that maintains spinal alignment and distributes weight evenly ...

Among the many eccentricities against women in the name cultural religious and traditional was Mulakkaram or Breast Tax a tax forced upon the Dalit women of Travancore in order to cover their breasts ...

Fitness influencer Petra Genco shares the simple standing exercises that helped kickstart her weight-loss journey.

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

Side Sleeping is Best According to The Sleep Foundation, sleeping on your side is preferred by 60 percent of adults. This ...

Hey there, fellow dog lovers! Ever look at your furry best friend and wonder, "Are they really happy?" It's a question that ...

'The Big Money Show' breaks down the impact of Elon Musk and DOGE as he leaves his post and returns to his companies. Over ...