Obesity has long been portrayed as a matter of willpower, with popular culture reinforcing the idea that weight loss is ...

There is no shortage of programs or practices that promise to increase happiness. People may meditate for 30 minutes every morning, block off full evenings to deeply connect with close friends or ...

For clinicians seeking an effective and low-cost form of exercise to support their patients’ well-being, the Footy Addicts platform presents a unique and compelling opportunity. With over 300 000 ...

Throughout history, people have had to find ways to cope with varying environmental conditions. Whether they lived in a hot or cold climate or had access to plentiful or limited water, they adapted ...

Internal physiological states, such as digestion, breathing and heartbeat, have been consistently linked to mental, psychological and emotional experiences. This body-mind connection is known to be ...

From New Zealand to Japan, global examples prove that regulating for well-being is both possible and essential for the future of work. Unsplash+ When the U.K. introduced the Factories Act in the 19th ...

Abigail Folberg receives funding from the National Science Foundation. This article reflects her views and does not necessarily represent the views of the University of Nebraska at Omaha. Brittany ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

The Trump administration is attempting to reverse decades-old policy to exclude a broad group of immigrants from accessing social services and health benefits, causing widespread fear among immigrant ...

So-called “forest bathing” is known to have psychological benefits, including reducing stress and anxiety, but now research suggests it also boosts physical health by lowering blood pressure and ...