Internal physiological states, such as digestion, breathing and heartbeat, have been consistently linked to mental, psychological and emotional experiences. This body-mind connection is known to be ...
Throughout history, people have had to find ways to cope with varying environmental conditions. Whether they lived in a hot or cold climate or had access to plentiful or limited water, they adapted ...
From New Zealand to Japan, global examples prove that regulating for well-being is both possible and essential for the future of work. Unsplash+ When the U.K. introduced the Factories Act in the 19th ...
For clinicians seeking an effective and low-cost form of exercise to support their patients’ well-being, the Footy Addicts platform presents a unique and compelling opportunity. With over 300 000 ...
Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...
Abigail Folberg receives funding from the National Science Foundation. This article reflects her views and does not necessarily represent the views of the University of Nebraska at Omaha. Brittany ...
There is no shortage of programs or practices that promise to increase happiness. People may meditate for 30 minutes every morning, block off full evenings to deeply connect with close friends or ...
Public health involves a collective social effort to enhance health and prevent communicable and non-communicable diseases. Public health fulfills its mission through organized, interdisciplinary ...
At 8:05 a.m. a student ran into my classroom with tears in their eyes. We talked together until the bell rang, after which they headed to their first-period class no longer wanting to go home and ...
Therapy dogs are often touted as a way to give students a reprieve from busy academic schedules or remind them of their own pets at home, but a recent study from Chatham University found that ...
In an unexpected turn of events, the family of Wander Franco, once a rising star in the MLB with the Tampa Bay Rays, has reached out to authorities to ensure his well-being. According to Diego ...