Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Early experiences shape our perspectives on health and self-care, ... If you’re a parent, know that the early years are a window of opportunity for nurturing emotional health.

According to recent estimates by the Centers for Disease Control and Prevention, nearly one in five children in the United ...

Learn how to practice self-care regularly to help your health and well ... and gives you a sense of accomplishment early on, ... Purpose and Mortality Among U.S. Adults Older Than 50 Years.

Five years after the WHO declared the COVID global outbreak to be a pandemic, frontline health care workers reflect on what they remember of the early days of COVID.

The 5-year relative survival rate for breast cancer that is detected early, or in its localized stage, is 99%. 2 The company hopes that by shifting the conversation around self-care, encouraging ...

Regular self-care practices, such as adequate rest, exercise, and leisure activities, are crucial for sustaining one’s health and ensuring longevity that extends success beyond the realm of work ...

ETSU’s Center for Rural Health and Research is in its 5th year at the univeristy– and has many projects and research underway ...