With the rise of fitness influencers and the booming gym industry—especially in the wake of Covid—Gen Z has embraced fitness like no generation before them.From sticking to strict diets to ...

The vast diversity of Native American groups probably isn't something you covered all that in-depth in your U.S. history class. But the tribes living in precontact America built cultures as complex ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

This should provide “a routine that will provide fitness, longevity, health and performance,” he says. As for the weight you should be lifting, John reckons a 20kg kettlebell will adequately ...

A device that can count your steps? Or do you want one that can help you track your menstrual health? Most of the best smart rings can do all of the above, but there's one that does it best ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Be aware. What sensors do smart rings have? Many of the rings we’ve seen so far have been designed to track elements of your health and fitness. Heart rate, SpO2 (blood oxygen) and temperature ...

To observe Makar Sankranti and the closing of the exhibition, Rang De Neela organised the kite making therapy where visitors expressed their emotions, health concerns and inner struggles.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...