From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture ... “Jogging,” which touted the health benefits of running slowly, based on a trend ...

In the coming year though, we can expect to see new developments across health and wellbeing ... Doctor Samantha Decombel of DNA testing company Fitness Genes explains: “I’ve spoken to ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout ... menstrual phase, cardiovascular health and more. It works seamlessly with Apple TV, Chromecast, Fire TV and Roku ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

Like many industries, the world of health and fitness is undergoing a dynamic evolution (and has been for a while), driven by advancements in technology, a deeper understanding of holistic wellness ...

CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being. From artificial intelligence-powered sleep aids to smart ear ...

CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being. From AI-powered sleep aids to smart ear-cleaning devices, this year’s ...