Men, on the other hand, must avoid looking too manly and the trap of toxic masculinity and the "manosphere," which liberals tell us have flourished under Trump. For instance, actor Sacha Baron Cohen’s ...

Summer has always been my prime time to set health and wellness goals that I can actually follow through on. Without the ...

Wellness isn’t one-size-fits-all. It takes creativity, consistency and commitment to support each employee in the way they ...

In TODAY.com's Expert Tip of the Day, a cardiologist advises a simple change to boost heart health. It comes with many other ...

See the Army Holistic Health and Fitness Program. Tactical fitness programs now integrate a broad spectrum of physical abilities, ensuring readiness for any challenge.

Moving your body can shift your whole mindset — it’s not just about how you look, it’s about how you feel,” she tells us.

Free outdoor fitness courts are being built in city parks across Michigan due to a collaboration between Priority Health and the National Fitness Campaign.

If there’s one thing the fitness world isn’t short on, it’s trends. Over the years, we’ve watched fitness evolve from ...

This newly popular method can supercharge your regular walking routine — no special equipment needed. ‘Japanese walking,’ also called interval walking, involves alternating between fast and ...

Luka Doncic has dedicated his offseason to silencing those who have criticized his fitness level, and a new magazine feature ...

Weight-loss drugs like semaglutide and tirzepatide may help shrink waistlines, but new research shows they fail to boost fitness and can cause serious muscle loss, potentially undermining the long ...

Modesto JC offers a free, anonymous mental health screener via Aiberry, providing access to resources for students, staff, and the community.