Drugs that promise rapid and effortless weight loss once seemed like the stuff of fairytales. Now, even if we’re not “on the ...

Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

Consuming sugar in beverages like soda and juice, may be more problematic than eating foods with sugar in them.

New data, seen by the Sunday Express shows over 63,813 NHS appointments and procedures were cancelled in just five days including vital cancer tests.

Discover 8 types of surprising ingredients in common grocery items, such as added sugars in savory foods, and learn how to ...

Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick.“As you age, your body typically needs fewer cal ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

In the 90s, it was widely believed we needed to avoid fat at all costs, and food products branded as “low-fat” were everywhere. By the 2010s, the pendulum swung the other way: fat was suddenly in. The ...

A recent study highlights severe light pollution in major Indian cities causing health concerns. But unregulated artificial ...

But this device, a low-vibration belt that resembles a fanny pack, received approval last year from the U.S. Food and Drug ...

Highlights from the 2025 Global Equine Endocrinology Symposium included never-before-presented study results on insulin ...