This bright yellow beverage is traditionally made by warming up cow’s or plant-based milk with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits ...

Indian kitchens rely on seven key spices that bring unique flavours and health benefits. These spices carry centuries of ...

Start by frying onions, garlic, and ginger in oil until fragrant. Add rice and stir in turmeric powder for color and flavor.

To drive the difference between turmeric and curcumin home, Wieser explains: “Turmeric is the root itself—the spice you cook ...

Turmeric is a widely used spice with several potential health benefits. While it is thought ... black pepper, and cinnamon powder. In Indian cuisine, turmeric is commonly consumed in tea with ...

Ginger and turmeric are two powerful spices that not only offer numerous health benefits but also add a vibrant flavor to ...

Turmeric, with its brilliant yellow hue and powerful health benefits, is a spice that goes far beyond traditional curries.

powder, pill, or tea. Turmeric has been used for centuries in Ayurveda and traditional Chinese medicine. Recently, there has been a developing body of research on its various health benefits, many ...

Many of the potential health benefits of turmeric come down to its curcumin content, which has anti-inflammatory properties, according to Dr. Zapp. “It can help with joint pain from rheumatoid ...

During monsoon, the weather naturally calls for comfort — something warm and nourishing for the soul. Be it hot chai with ...

Sambhar powder is not just a one-dish wonder. This robust South Indian spice blend can easily upgrade everyday recipes - from ...