Corn served on its own has several health ... in Southern U.S. cuisine) or masa for Latin American dishes. Popcorn, made from the dried kernels of a type of corn called flint corn, can be a healthy, ...

It’s been studied to death for its ability to boost strength, enhance exercise performance, and promote muscle growth—and the science supporting these benefits is solid. Basically, creatine ...

"It's customary for Muslims all around the world to break their fast with dates and water, or dates and milk," says Sara Elnakib, chair of the department of family and community health sciences ... a ...

The 661-room Tempo by Hilton Times Square, the first hotel from Hilton’s newest stylish and contemporary lifestyle brand, has ...

High on the list of physical benefits associated with hiking is better cardiovascular and respiratory health, provided, in part, by strengthened lung tissue and cardiac muscle. "A stronger heart ...

Beyond what's available in your standard grocery store produce section, there are many different types of limes. We'll cover ...

Over the past 10+ years, Anna has also written for the L.A. Times, Elle, Bust Magazine, Dazed, Apartment Therapy, Well+Good and more, focusing on all things lifestyle, health and wellness.

When we think about exercise, most of us picture sweaty gym sessions, intimidating workout routines, or pricey fitness classes with names that sound more like skincare ingredients than physical ...

To better understand the potential therapeutic benefits of heritage art practices, researchers examined the impact of these practices on mental and physical health. Heritage art practices include ...

Objectives To describe the reproductive, pelvic and breast health of retired elite Australian female athletes. Methods Data were collected as part of a larger online cross-sectional survey that was ...

If you came up with a drug that delivered all the health benefits of exercise, he says, “it would be considered a miracle breakthrough.” Happily, it’s never too late to start. Consider ...

They are around 328 million years old. However, the Australian slab is much older than that, dated to between 359 and 350 million years old. It comes from the earliest part of the Carboniferous rock ...