‘Basically a milkshake’: debunking the cult of protein powder
Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...
New measure identifies Australia's healthiest places to live
A new measure of what's needed to maintain health has identified Australia's healthiest areas to live based on a range of ...
Gold Coast centenarian's surprising secret to good health
One of the Gold Coast's most active seniors, Bill McDonald has turned 100 years old. The secret to his vitality? A ...
verywellhealth2d
How the Jamu Drink Combines Turmeric and Ginger for a Powerful Health Boost
A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...
ScienceAlert5d
The World Just Got New Advice on Salt. Here's What You Need to Know.
This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...
Experts share the oils you should have in the cupboard, and what they're best for
Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...
Australia's camel milk curiosity is growing. But at $18 a litre, is it worth it?
It promises several health benefits and can be used to make cheese, chocolate, and ice cream. But is camel milk all it's ...