February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

While plenty of kids’ snacks look healthy, and some may even be sold in ... to fully analyse what is in a typical snack bar, and determine if it is really a healthier choice.

When you're craving something sweet but want to keep it healthy, No-Bake Nut and Date Bars are the perfect answer. Pack ...

Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...

Snacks: We all know the delicious Snickers chocolate bars with a good taste of peanuts and chocolate! Their only flaw? The ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a protein shake recipe of sattu with buttermilk on Instagram. He also thanked ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

The only problem? As a health editor, I sadly have to admit that my favorite candy bar isn't healthy. One 1.86-ounce Snickers bar contains 26 grams of added sugar (it's recommended that women ...

From tequila-fueled innovation to sustainable mixology, the 2024 30BestBars list reveals how India’s cocktail culture is redefining the way we drink. In case you haven’t noticed, India’s bar ...