I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal ...

Indians are increasingly embracing home-grown medicinal plants for natural wellness, moving away from synthetic drugs. Cultivating herbs like Tulsi, A ...

Know simple and effective Ayurvedic practices to stay healthy, energised, and immune-strong during the monsoon season.

If you're aiming to make significant improvements to your health, turning to natural remedies is a wise choice—and that’s precisely what Ayurveda offers. For those suffering from arthritis, Ayurvedic ...

Nightly Preparation for a Harmonious Morning (Evening Dinacharya): One of the most impactful ways to use Nabhi Sutra oils is ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing ...

Medicine has really come a long way from the times in the past where you would, at best, get some herbs and a prayer if you ...

For customers seeking relief from various aches and pains, CBD products could be the solution! Whether dealing with severe, ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, some women are taking longevity into their own hands, Holly Baxter reports ...

The Government of Kenya has paid Ksh16 million in compensation to four survivors of sexual violence stemming from the 2007/08 post-election crisis after nearly 13 years of waiting. According to a ...

Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic ...

Discover the transformative power of pure aromatherapy, explore the role of a natural healer, and elevate your lifestyle with ...