Discover how music shapes your nervous system—beneath awareness—helping you regulate, recover, and perform when pressure hits ...

Both can be beneficial in different situations. A military veteran who served from 1987-2003, Winegar recalls how music helped calm her nerves or gave her a needed boost during a difficult time.

Spring cleaning is one of the best ways to refresh your life and power through the end of the semester, so grab your gloves, ...

Marlon Williams has sung in te reo Māori his whole life, but never felt confident enough to write a full album in the ...

Most beneficial is some rest for the nerves. Silence your life a bit. Slower situations, even for a couple of hours, will help the body rebuild itself. Write silence into your healing today.

Liz Gillies and Milo Manheim tell PEOPLE about finding their chemistry as a romantic pair in "Little Shop of Horrors," performing for their loved ones on opening night and more.

T-Pain, hot off two weekends of main stage performances at Coachella 2025, brought out the one and only Kesha during his ...

Libra, embrace lightness and humor in all aspects of life. In love, prioritize playfulness over serious discussions. At work, ...

Gordon then finds the healing powers of creativity and music. “Rotten times have been ... “When it does, screw the nerves/I’ll be eating hors d’oeuvres.” Mr. Finn’s love of wordplay ...

Breakout pop artist Terra Renae is stepping into her moment. Following the release of her empowering new single “Manifest It” ...

DeepBrain AI, which is the company behind the service, called it a tool for healing. Critics have called ... “They can ask things like, how do I manage nerves, or what’s the best way to ...