Individuals born on July 9th will experience a pivotal year, emphasizing career advancements through leadership roles and ...

Rock like it's the '90s at Britt's Birthday Bash on July 11 at 1048 Jazz & Blues, and catch an exhibition of amazing rejected ...

Wondering what types of massages to opt for when at the spa? Here’s a primer on what you should opt for The Deep Tissue massage is a restorative ritual designed to melt away muscular tension and ...

In a world driven by speed, pressure, and constant connectivity, mental wellness is no longer a luxury—it’s a necessity.

4. Do Experiment With Different Types of Meditation There’s no one-size-fits-all approach when it comes to meditation styles. “The key is just to do what works for you,” says Yalof Schwartz.

The after-effects of a gastric bypass drove Penny Stadick to learn all she could about herbs and aromatherapy. Now the ...

These issues often stem from deep‑rooted subconscious programming — and that’s exactly what these Vibration Tracks are ...

Discover how pure aromatherapy, guided by a skilled natural healer and supported by trusted wellness products, can improve ...

When we talk about cardiovascular health in young adults, we usually focus on visual measures like resting heart rate, ...

Meditation Apps for Kids Last updated: July 6, 2025 by Angela Zimmerman Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day ...