Insomnia often signals deeper health issues beyond poor habits, ranging from mental health disorders and chronic stress to ...

A simple habit change, like drinking more water, could also lead to better sleep for people with periods. Being dehydrated ...

Now, insomnia is a common sleep disorder that makes it difficult to fall asleep, stay asleep, or both, even when you have the ...

A storm rolls in and so do throbbing heads, aching joints and mood drops. For years, this phenomenon was dismissed as ...

Richmond Hill-based clinic delivers hands-on, holistic solutions for pain, stress, and mobility, serving patients across the Greater Toron ...

THERE is a bizarre stress-relief trend sweeping through China these days – thousands of grownups are relying on pacifiers to ...

Hailed as a natural wonder tonic, Kratom is popping up all over local gas stations and smoke shops. But experts warn they’re ...

Some people don’t need a weather app — they feel the forecast in their bones. A storm rolls in and so do throbbing heads, ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands ...

No matter how big or small, accidents can sometimes profoundly alter a person's life. At times, accidents cause only physical ...

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for ...

Lyme disease is an infectious disease caused by borrelia burgdorferi, a bacterial species that can spread to people and ...