February 16, 2009 — Sleep-seeking behavior to relieve pain may contribute to the development of insomnia in people with tension-type headache, according to the results of a study published in ...

We can reduce the risks of headaches, anxiety, insomnia, and chronic pain just by improving our posture and being proactive about reducing sedentary behavior.

Tension headaches and migraine headaches are highly related to sleep deprivation, with about 50% of people with these types of headaches also experiencing insomnia.

Compared with no treatment, digital CBT for patients with insomnia led to increased odds of reduced pain interference.

Jet lag can cause a headache that may resolve as a person adapts to the new time zone. Learn about other symptoms and when to seek help.

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

While insomnia is by no means uncommon – around one in three people are estimated to be affected in the UK – it can have a debilitating effect on work, relationships and our general day-to-day ...

Tricyclic antidepressants have level A evidence for the treatment of both migraine and tension-type headaches. [43] As they are sleep inducing they can be useful in patients with insomnia if taken ...