You might hear them talk about their experience in a way that subtly puts them on a pedestal. When the conversation steers ...

It’s a concept hard to fathom among many Gen Zers — ditching your smartphone and retiring from social media. But it's what ...

It is human nature to care about how others perceive us. We curate ourselves based on those expectations, learning early on ...

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

Acceptance is the heart of mindfulness—facing what arises, and allowing both the painful and the beautiful to simply be.

So let's break down 15 buzzwords that sound cool but don't have much meat behind them. Everyone wants to be authentic these days, but what does that even mean? The concept of authenticity has been so ...

The November 15 issue of Kirkus Reviews magazine spotlights Soul Toll, the debut novel by Anusia Gillespie, recognizing it as "an imaginative ...

Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

The review consistently indicated a significant negative relationship between excessive smartphone use and sleep quality with younger populations and females being more susceptible. If you think ...

In her 1996 book It Takes a Village: And Other Lessons Children Teach Us, former US first lady Hillary Clinton devoted two ...

Discover Virgos outlook for love, career, finances, and health on Friday, Nov 21, 2025. Expert guidance to optimize your ...