Meet the world’s most powerful kids young athletes and prodigies who possess unbelievable strength, muscle, and discipline ...

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed diary full of royal engagements to navigate, it must be difficult for the wife ...

The brother of fitness influencer Tammy Hembrow has been released from custody following a series of domestic violence on a ...

Bennie Wylie has coached some of the biggest programs in college football, and still looks like an athlete as he approaches ...

Tammy Hembrow is celebrating a family member's milestone day following her brother's release from prison, after he pleaded ...

THE BASIC FORMULA for building muscle is simple: Lift something heavy, lower it, repeat. But if you’ve spent extended time ...

"Up until then, my basic workout was pushups, pullups, dips, and situps," he said in an interview about his portrayal of the ...

Exploring the surprising cultural, culinary, and even sinister history of the blender, tracing its evolution from a medical ...

At first it was dismissed as a crazy joke. Making the Enhanced Games a reality needed a Peter Thiel posse, a couple of ...

His Hyrox training regime is intense, but Roncevic tells senior fitness writer Harry Bullmore it’s all ‘fun’ compared to gruelling swimming sessions in his teens ...

Smart lifters work around pain—not through it. This tried-and-tested plan will help you build muscle without punishing your ...