Here's what works—and why—to naturally "boost" one’s happy hormones. This is a polarized light micrograph of oxytocin crystals. Oxytocin causes contractions of the uterus during labour ...

Hormones and neurotransmitters moderate our feelings of well-being, and lifestyle factors affect them. Here are five of the main happy hormones and neurotransmitters, plus ways to boost them. However, ...