While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life--and a ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

After looking at 2000+ determinants of well-being, economists find the most important are personal: family, health, financial ...

Discover the 4 happiness hormones – dopamine, serotonin, endorphins, and oxytocin – and learn simple, science-backed ways to ...

Anybody who has ever struggled to get enough sleep knows just how much in life can interfere with our rest, and just how ...

When temperatures tip into the high twenties the trade off for beach trips, picnics and sunny days out can often be a nightly ...

Ginger Cat explores the health and happiness of sharing your bed with a loving cat.

After 45 years of marriage to a man who has no hobbies, no real friends of his own and little interest in life outside of his ...

"This is how you sleep after years of trauma, when you know you're safe," said one comment, earning more than 54,000 likes.

After 45 years of marriage to a man who has no hobbies, no real friends of his own and little interest in life outside of his routine, I’m ...

Some people count down the minutes until they can get back into bed at the end of the day, while others put off going to ...