These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

The first easy life tweak that will make you a whole lot happier is to put yourself out there as a mentor. There's a good ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Depression, anxiety and other measures of mental health are the worst during the middle of the week, researchers say.

Our weekly science newsletter, Examine, has been running a miniseries of deep dives on the evidence-based pillars of good ...

Aishwarya Rai Bachchan is one of the most influential Bollywood stars. Here are some inspirational quotes by the actress that motivate us to be optimistic.

such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological basis for overcoming conditions like drug ... 'Sleep Hygiene': How FIFO Workers ...