What if you could put a number on happiness? A new book claims it's possible. It's called the Happiness formula. A scientific breakthrough, groundbreaking approach to happiness and personal ...

The CBSE Class 10 English exam is scheduled for February 15, 2025 (Saturday). As a major subject, it plays a crucial role in ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

While many top performers credit strict study schedules for their success, Rajit stands out for his unconventional ...

MAGA politicians don’t care about the social, economic, and physical health of the nation. They are attempting to guarantee ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

OPay, Nigeria’s leading financial service provider, launched a N1.2 billion 10-year scholarship initiative to support ...

I've even had a couple from other countries begin to reach out. They want to hold their own town wide happiness class. And it really warms my heart to think it all started here.

If you don’t have the right support yet, create it—through meetups, online communities, classes, or mentorship. 4. Stop chasing “quick hits” of happiness. Neuroscientist Kent Berridge’s ...