Reciting positive affirmations boosts your mood and fosters greater confidence in your skills and decisions. Here's a list of 30 phrases to help you start your day by declaring happiness and ...

One way to do that is by using positive statements about ourselves or our lives—otherwise known as positive affirmations. How to Get Started With Positive Affirmations First, we must pay ...

But don’t stop there. Once you have received your blessings, be sure to speak affirmations of gratitude into the universe. Everyone deserves happiness and the good news is that it truly comes ...

Affirmations should resonate and stay with ... To combat depression: “I am in charge of how I feel, and today I choose happiness.” “I am content, I am safe, and I feel strong.” ...

Looking for funny affirmations? Explore these 70+ hilarious statements perfect for brightening your day and reminding you not ...

Positive affirmations are simple brain-based exercises that can ... Reinforcing hope, positivity, and happiness in your thoughts creates the opposite reaction, causing your brain to release dopamine ...

However, they're a useful tool to navigate difficult times and boost your happiness. Once you find which affirmations you want to use, be intentional about thinking positively while you say them.