There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Ethan Kross is a psychologist, a neuroscientist and the author of the book Shift: Managing Your Emotions — So They Don't ...

Ethan Kross is a psychologist, a neuroscientist and the author of the book Shift: Managing Your Emotions — So They Don’t ...

When asked how she handles negative reviews, the 40-year-old pop star, who is one of the best-selling music artists in history, explained that she doesn't pay any attention to hateful comments ...

This technique suggests that people can substitute a negative memory by redirecting ... Learn about how emotions can affect memory. To complement cognitive approaches, some scientists suggest ...

She also aimed hilarious digs at her team. But in that moment, she said she needed to channel her negative emotions. “There definitely was a bit of frustration because I was so close to achieve ...

Homes influence mood, health, and well-being; Vastu Shastra and astrology highlight the importance of energy flow for happiness and prosperity. Techniques like cleansing with salt and water, using ...