It’s tempting to try to divorce yourself from the rollercoaster of emotions that is the business journey, but as a serial ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Emotion AI can help businesses understand human emotions better than ever, but as this technology advances, ethical concerns ...

Ethan Kross is a psychologist, a neuroscientist and the author of the book Shift: Managing Your Emotions — So They Don’t ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

Jealousy is often perceived as a negative emotion, but when managed effectively, it can actually strengthen relationships.

“Emotional eating is eating in response to negative emotions or stress to suppress or sooth such emotions like stress, anger, ...

I was on my first date in 14 years, and I was excited, nervous and sober. In my car, waiting for my date to approach, I was ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.