Here are five effective exercises to boost your hand dexterity. Finger stretching is an essential exercise to improve flexibility and reduce stiffness. Start by spreading your fingers wide apart, ...

Strengthening knuckles naturally can be advantageous for people engaged in hand-strength and durable-requiring activities ...

It’s important to note that breathing exercises are a complementary therapy, says Dr. Lin. “Deep breathing should not replace any of the other medicines or interventions that your doctor ...

SEEMA BURMAN writes about the playful faceoff between the villagers of Gokul and Barsana that devotees act out at a local templeThe followers of the Nimbarka and Gaudiya tradition give Radha a higher ...

The Neotropical genus of lance flies Neosilba McAlpine could be found associated with fruits, flowers or buds of plants. There are few basic or applied studies of these insects, including data on ...

and accurate modeling of hand motion. In this study, a large displacement compliant mechanism is developed as a finger exoskeleton. First, a topology configuration is developed which contains ...

Dupuytren’s contracture is a hand condition that gradually causes the connective tissue under the skin of the palm to thicken ...

Joint pain while walking is often caused by reduced mobility, inflammation, or muscular weakness. Strengthening exercises ...

Symptoms of early arthritis can be easy to overlook, but seeking prompt treatment can help you manage discomfort and protect ...

Edwin Arnold translated the Bhagwad Gita as The Song Celestial in English Technically Gita is part of the last major Sanskrit epic The Mahabharata written by Maharishi Veda Vyas For the devout believe ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.