Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury prevention.

I’m one of those people who love having their feet touched, so when my boss said, “Would you like to review a new reflexologist in Stroud?”, I was already peeling my socks off. Reflexology has been a ...

Hand reflexology for easing indigestion Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1.

England fought hard to keep India in check on an attritional opening day of the fourth Test at a gloomy Emirates Old Trafford, with the tourists sweating over a foot injury to Rishabh Pant. Ben ...

When we received the news of the plane crash, we saw that the hands and feet of the deceased had melted away. Many of the bodies were burnt." ...

England fought hard to keep India in check on an attritional opening day of the fourth Test at a gloomy Emirates Old Trafford, with the tourists sweating over a foot injury to Rishabh Pant.