This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology, a form of massage therapy, targets points on the hands, feet, and outer ears, and may help with pain relief, stress reduction, digestion, and more.

At eN, you can choose from Eastern-style reflexology (a hurts-so-good, no wait, hurts-quite-a-bit stimulation of the feet’s pressure points) that strengthens the immune system and promotes healthy ...

Well, at its core, reflexology is based on the idea that certain areas of the feet, hands, face, and ears correspond with different organs, glands, and systems in the body. A reflexologist applies ...