Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

Down and out after the freak injury just ahead of the Olympics, the 26-year-old Murali Sreesankar, long jumper resurrects his ...

Know the impact of technology on sports therapy: smart wearables, AI rehab, robotics, and 3D printing for personalized ...

At my local hospital I would have waited more than a year – this NHS referral service enabled me to be seen in half that time ...

Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

The reasons for placing a loved one in an assisted living facility often boil down to one word: safety. When a sick or frail family member can no longer care for him or herself, the safest place ...

Aoife Harvey has been a physiotherapist for over 20 years, and while she studied female health physiotherapy, it wasn’t until ...

California-based chipmaker Nvidia has officially become the most valuable company in the world, beating Silicon Valley rivals ...

Matcha tea lovers are turning on each other after a growing demand for the Japanese beverage resulted in global shortages, skyrocketing prices and gatekeeping from matcha fans accusing others of ...

After my new favourite sport turned an old niggle into a full-blown injury, I used these four exercises to turn things around ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...