Why trust NBC Select? Phone hand is commonly referred to as text claw, which is a pain in the hand associated with holding a smartphone for an extended amount of time. The repeated motion and ...

When you’re on your phone, shift the way you’re holding the device so that your hand isn’t locked in one position for a sustained period. You can also try switching between your right and ...

Is your phone in your hand right now? How are you holding it? How to hold your smartphone properly [istockphoto] The way you hold your smartphone or tablet can lead to pain and inflammation in ...

At the time, he had his hand on the steering wheel while also holding his phone. He was talking over his vehicle’s hands-free Bluetooth system. “And apparently the police thought that holding ...

Here’s the right way to hold and use your mobile phone to prevent these discomforts ... and gently pull back your fingers with the other hand, holding for 15-30 seconds. Roll your shoulders ...

How you handle your mobile phone you probably don't think ... that come with clasping a metal rectangle in your hand for hours at a time? Or holding it close to your face so you can better make ...