Grip strength is a key indicator of overall health and longevity, peaking in your 30s and declining with age. Simple at-home ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

When testing grip strength in clinical trials, scientists typically use a hand dynamometer, a device which you squeeze as hard as possible to measure the force generated by the muscles in your ...