A hike turned to panic when 7-year-old Charly Grall-Kahn was injured. Strangers stopped the bleeding, a Mukwonago nonprofit donated supplies, and now her mom urges others to carry trauma kits.

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Ignoring back pain can lead to persistent discomfort and mobility problems. A spine surgeon warns against the normalisation of neck and back pain in India.

How you load your dishwasher really does matter—it affects how clean your dishes will be when they come out. Always place large items on the bottom rack and cups or glasses upside down on the top rack ...