In addition to resting, your rehabilitation will involve specific exercises to gradually increase the strength of your hamstring muscles while decreasing strain at the tendons. Exercises should ...
For now, eccentric hamstring exercises are a promising avenue, but should not blind us to the exploration of other interventions. For hamstring injury rehabilitation, the appropriateness of the load ...
So, doing more exercises ... the hamstrings may also undergo excessive strain,” explained John Vasudevan, M.D., associate professor of clinical physical medicine and rehabilitation at the ...
Hamstring rehabilitation protocols typically involve ... of the player's management indefinitely beyond his RTP. Pain and acute injury healing may contraindicate resistance exercise for the first 3–5 ...