Walking allows you to take the time to check in with your body and see if the niggles you’re feeling are just postrace or postworkout soreness, or if it’s an injury you need to take care of or a ...

These stories remind us of the good in life, no matter what obstacles come our way. That’s why we’re celebrating six ...

Anthony Kovatch, 73, a retired pediatrician from the North Hills, proudly finished the race in last place. He hopes he ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

Running 3 miles a day sounds simple—but does it really work? I committed to the habit for 3 weeks and saw real results. Here’s what to expect and how to start.

Plus, running three miles a day has become a bit of a fitness trend lately—just scroll through TikTok and you’ll see ...

May is here, and that means the Bayshore Marathon is right around the corner. The energy is building as we look ahead to race ...

When my friend was diagnosed with breast cancer recently, I devised a training plan for her straight away. That might sound ...

Following Ofert’s run up Heartbreak Hill, the marathon continued through downtown Boston, where he and the others passed landmarks such as Boston College and Fenway Park (home of MLB’s Boston Red Sox) ...

An Oklahoma marathon runner lost nearly all of his toes and was at risk of losing his entire foot until he got a second opinion.

Dana Deighton, a former patient at the Greenebaum Comprehensive Cancer Center, and Tiffani Tyer, Nurse practitioner in ...

A record number of runners turned out for the half marathon during Guam 2025 Ko’ko’ Weekend on Sunday. The Ko’ko’ Road Race was held on Sunday, beginning with the half marathon ...