Miguel Vargas hit a tiebreaking double in the eighth inning and the Chicago White Sox rallied to beat the Toronto Blue Jays 4-2 on Sunday.

Whether you want to embrace the cold or escape it, our nation abounds with options for romantic getaways and family ...

A Co Armagh man who was morbidly obese just a year ago has shared how taking up walking has played a big part in his drive to ...

One teenager recounts her cancer journey, treatment at Memorial Sloan-Kettering, and work with Cycle for Survival.

After two years working in the press tent for the Grandma's Marathon events, reporter Jamey Malcomb has spent the last two ...

There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, and promises to lower blood pressure—as long as ...

Singapores F&B professionals are transforming their health through structured fitness journeys. From Michelin-starred chefs ...

Macmillan Mighty Hikes are one-day, half and full marathon walks held across scenic locations in the UK from May to September. This year marked the 10th anniversary of the series, which began in 2015 ...

Can you imagine running around the same track- over and over- for ten days straight? That's exactly what's happening at the ...

Hamilton's screen career began 30 years prior to Jaws' release, with the actor appearing in enduring classics like The Spirit ...

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in through the nose and out through the mouth, Yu says. Plus, if the bulk of ...

The hardy contributors clocked up a combined total walking distance of 2100 km or 3.2 million steps ... 64 aiming for all ...