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These 7 spices are doctor-approved to support gut health, ease bloating, and improve digestion—naturally, gently, and ...

There’s something about paneer that makes it the life of the party. With 18 grams of protein per 100 grams of paneer, it’s soft, satisfying, and takes on flavours like a dream. Whether you're hosting ...

Characterised by simple flavours and local ingredients, Manipuri cuisine is about fish, rice and green leafy vegetables.

Maintaining gut health is crucial, and kitchen ingredients can provide necessary benefits. Gastroenterologist shares top 10 ...