I combine somatic awareness, Internal Family Systems, EMDR, and a creative approach to trauma healing which allows for deep embodied change. I am passionate about offering integrative techniques ...

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As Tauranga’s venues, streets, parks, and waterfront come alive with the magic of jazz, the city is set to host an ...

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Pre-seeds are officially out for this year’s Big Ten wrestling championships. Regular season and defending conference ...

Five Penn State Nittany Lions are seeded first at their weight classes for the 2025 Big Ten Wrestling Championships at ...

Haines senior Emma Dorhn drained a go-ahead 3-point basket with two minutes to play, then the Glacier Bears had to hold on ...

The Columbia, a mainliner in the Alaska Marine Highway System, docked in Skagway in early March. The state is again exploring whether to build a road and other infrastructure in an aim to ease ...

She's taught in Haines for the last 14 years Sophia Armstrong is a first grade teacher at Haines Elementary. Teaching is her calling. She’s been doing it here for 14 years already, and she plans ...

At the 2025 NCAA Division II Indoor Track and Field National Championships in Indianapolis over the weekend, UAA sophomore ...

Jefferson senior Dominic Haines is making progress after suffering a broken neck in a match at the GHSA state wrestling meet on Thursday. His parents, Shantel and Zach Haines, posted on Facebook ...

In a Paris court on Thursday, Bethany Haines, 27, read out the last text message she would ever receive from her father, David Haines, before ISIS abducted him in north Syria at age 42.