Fresh, great-smelling hair isn’t just about hygiene—it’s about confidence and presence. Our hair often absorbs odors from sweat, pollution, food, or even fabrics, making it lose its freshness faster ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

It seems the lack of sleep that most Americans are experiencing is catching up with them, to the point where they're using their PTO from work just to be able to finally relax and recharge. In a ...

Discover this unusual hair hack using beer to make your hair shinier and more vibrant! See how it works and if it’s worth trying. #HairCareTips #HairHacks #ShinyHair #BeautyTips Shrapnel from Marines ...

Travel expert Rick Steves is the go-to guide for visiting Europe. He's given travelers a lot of advice over the years from ...

Let's get one thing straight: There are no hard and fast rules when it comes to getting your haircut. Here at Cosmo, we encourage you to choose whatever hairstyle makes you feel comfortable and ...

How porous your hair is makes a huge difference to how you should look after it and the products that you’ll need to use on the regs. So, in short...yes, it’s a big ol’ deal and something you oughta ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?