Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

Best gym bags for 2025, tried and tested by a fitness writer - Hunting for a new gym rucksack or duffel to carry all the essentials? With this handy guide, it’s in the bag.

Apple Watch Activity badges are a great way to stay motivated. Check out the limited-time awards landing in 2025.