Kim got candid about her fitness routine in a new interview, revealing she never skips her daily workouts to stay toned and ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

Consider the fall season to be a good time to reset your workout routine after going off the rails over the summer.

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

If you buy something through my links, I may earn a commission. A good workout set makes me even more motivated to exe ...

Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...

Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

In the modern fitness world, gym accessories have become an essential part of every workout routine. Whether you’re a ...

Kim Kardashian recently shared her fitness secrets, including her love for weightlifting and Pilates. She also revealed the ...

There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or outside, these cover it all. Belt bags are a super easy way to carry all of your ...

From cycling to rope pulls, Mallika Sherawat’s intense gym routine shows how dedication and consistency keep her fit and energised at 48.