Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce ...

I f you're new to the gym or just re-joined after a hiatus, it's helpful to have a refresher on gym etiquette. Navigating the ...

If you go to the gym, this one is for you. While the gym may be your happy place, always make sure to wipe down your equipment ... piece of equipment before you use it you’re gonna want to ...

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. But how effective are those little wipes, really? Are they actually doing ...

One way to cut back on plastic while still using these liquid cleansers is to visit a store with a refill program ... Millions of makeup wipes are in landfills, and while they may feel like ...

Cardio, like a brisk walk or jog (or using any kind of machine that there are 25 of in your gym) improves your overall ... out of the range of motion to wipe your own ass without injury.

We sifted through hundreds of Target products to bring you the very best home, fashion and wellness products under $50, ...

Authorities have banned people from using leaf blowers to clean up ash due to the inhalation risk; are advising residents wipe down countertops and other ... Firefighting "super scooper" planes refill ...